Relaxing meditative classes to improve your posture, flexibility and sense of well-being.

Mondays & Fridays




BodyWise Tai Chi w/ Holly – In Person

12:00 – 2PM  

Tuesdays & Thursdays

Rider’s 5™ 

Tuesday – Supple & Loosen

Thursday – Deep Stretches

5:00 PM  


Beginner Tai Chi w/ Holly – In Person 1pm 



“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.”  Thomas Merton

Therapeutic Stretch Workshop

November 12th 3pm to 6pm

Learn how to prevent chronic pain and improve your alignment with gentle therapeutic stretching techniques. From instructor Holly Sweeney-Hillman

Bring a yoga mat, all other equipment will be provided.

Location:  Hackettstown, NJ

In Person Tai Chi Classes on Wednesdays & Saturdays

Wednesday In Person Classes will be held at:

Classic Ballroom 

6 Hastings Square Mall

Hackettstown, NJ 07840.

Saturday In Person Classes will be held at:

400 High Street

Hackettstown, NJ 07840.

Sign Up For Classes Below