Relaxing meditative classes to improve your posture, flexibility and sense of well-being.

Mondays & Fridays

Zentonics® 

4:30pm

Wednesdays

Tai Chi w/ Holly – In Person

12:00 – 2PM  

Tuesdays & Thursdays

Rider’s 5™ 

Tuesday – Supple & Loosen

Thursday – Deep Stretches

5:00 PM  

Saturdays

Tai Chi w/ Holly – In Person

1pm 

2pm 

3pm  

“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.”  Thomas Merton

In Person Tai Chi Classes on Wednesdays & Saturdays

Wednesday & Sunday

In Person Classes will be held at:

Classic Ballroom 

6 Hastings Square Mall

Hackettstown, NJ 07840.

Saturday In Person Classes will be held at:

400 High Street

Hackettstown, NJ 07840.

In Person Therapeutic Stretch Workshops

ZENTONICS® Workshop

New Dates Coming Soon!

Riders 5® Workshop

New Dates Coming Soon!

In Person Classes

Online Classes