Relaxing meditative classes to improve your posture, flexibility and sense of well-being.
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“Happiness is not a matter of intensity but of balance and order and rhythm and harmony.” Thomas Merton
Learn how to prevent chronic pain and improve your alignment with gentle therapeutic stretching techniques. From instructor Holly Sweeney-Hillman
Bring a yoga mat, all other equipment will be provided.
Location: Hackettstown, NJ
Wednesday In Person Classes will be held at:
Classic Ballroom
6 Hastings Square Mall
Hackettstown, NJ 07840.
Saturday In Person Classes will be held at:
400 High Street
Hackettstown, NJ 07840.
