Riders 5 Classes

4 weeks of classes.

Equipment Needed:

1. Two towel rollers, one about 5-6” diameter (use a beach towel to make) and one about 2-3” diameter (use a hand towel).  Watch the video to see how to make your towel rollers.
2. A roll of Vet wrap to make your rollers and protect your bumpy release balls.
3. Two bumpy release balls (mailed to you free).
4. A stretch strap ( a lead line or dog leash will work fine, too.)
5. An exercise mat.
6. A chair with a pillow to cushion the seat.