Relaxing meditative classes to improve your posture, flexibility and sense of well-being.
HomeProductsTherapeutic Stretching Workshop Nov. 12th 2023

Therapeutic Stretching Workshop Nov. 12th 2023


Learn how to prevent chronic pain and improve your alignment with gentle therapeutic stretching techniques. Bring a mat, all other equipment will be provided.


3:00 – 4:30 PM Neck, Shoulder, Upper Back.

4:30 – 5:00 PM Break

5:00 – 6:00 PM Lower Back, Hip/Thigh, Knee, Lower Leg/Foot


Classic Ballroom Dance Studio

6 Hastings Square

Hackettstown, NJ 07840